Spiritual Life Coaching
Your highest self is calling…
A 12-week coaching program designed to help you integrate mind, body, and spirit. Created on the 4 pillars of worth, discipline, unblocking, and purpose, you will emerge as your most confident, authentic, and embodied self. Prepare to be empowered!
I see you. I know your pain.
I spent many years feeling trapped and unhappy, asking myself, “Is this all there is to life?”. I was numbed out and highly anxious at the same time. I knew there had to be something better but I had no idea that “something” was inside of me. It took the complete devastation of an unexpected divorce before I truly woke up and started living my life.
Rock bottom can be a place of magic. For in that pivotal place true change happens. As I climbed out of my own rock bottom experience, I discovered that there is a way to feel happy, whole, and connected despite circumstances. I stopped letting life be something that happened to me and I started living the life I wanted. Since then I…
rebuilt my confidence from rock bottom to sky high
structured my life around the principles of discipline, abundance, and freedom
started a women’s entrepreneurial group, supporting many women launch successful businesses
created a schedule that allows me to work part time and pursue outside passions
and most importantly, live with a deep grounded purpose that is my guiding light
And now, I dedicate my life to helping people like YOU rediscover their own internal abundance by supporting them as they step into their own power.
Are you ready to wake up and start living your best life??
Spiritual Life Coaching is for you if you…
are feeling blocked, uninspired, and unmotivated
know there is more to life but can’t figure out how to access it
crave community with other women
are committed to the self-healing journey and the work involved
feel unembodied and spiritually “dead”
are tired of feeling like life is happening to you and you’re ready to take charge
feel too busy and can’t figure out how to make time for the things that truly matter
feel like everything is just out of reach or out of control
looking to create more mindfulness and discipline in your life
ready to work for yourself and live out your dharma
wanting to step up professionally, personally, relationally, spiritually, and/or energetically
Core Pillars of Spiritual Life Coaching
Self Worth
Everything is a reflection of everything else.
When we have low self worth, these low vibrations will be matched. In order to create abundance and purpose, we must raise our worth to raise our vibration. Through breaking through limiting beliefs and establishing healthy boundaries, you will learn how to love and honor your divine self.
Unblocking
Where energy goes, attention flows
We are all carrying around past pain, trauma, and shadows. These parts of us cloud our experience in fear so that we are no longer can live from our abundant divine light. Through naming and embracing our shadows and reawakening and aligning our chakras, we will learn to remove the blocks holding you down.
Discipline
How we spend our days is how we spend our life.
Life is practice. If we want a life of grounded spiritual connection, we must practice that every day. Through establishing mindfulness routines, incorporating daily movement, and creating healthy eating and sleeping routines, we practice a life of conscious awareness.
Purpose
Discover your purpose and create the life of your dreams.
Each one of us has a divine offering. But the stresses of life will make us forget. Take this chance to discover why you came here and what you can give back. Learn how to access, develop, and claim your unique gift so that the universe, of infinite size, can benefit from the only YOU that exists.
The Spiritual Life Coaching program is a 3 months of deep dive to help you awaken, align, and discover your soul’s purpose
This coaching package includes…
1) Twelve 60 minute weekly coaching calls
Weekly strategic lessons built on the framework of the four pillars: worth, discipline, unblocking, and purpose
During these calls, I will help you…
create daily mindfulness and self care habits
release unhealthy energy through meditation and breathwork
unblock old wounds and bring to light hidden shadows
realign your chakras through meditation and body exercises
change toxic thought patterns and learn mind control
create habits that support your spirituality and make them sustainable
reawaken to your inner purpose and start working towards it
take your badass business self to the next level
manifest your WILDEST dreams
2) Sacred Self worksheets with weekly assignments journal prompts, and more
3) Supplemental podcasts, articles, and book recommendations
4) 1:1 Voxer and Email Support - It’s like I’m always with you!
TOTAL INVESTMENT $2,100
or 3 MONTHLY PAYMENTS OF $700
Client Love
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“When I started my own business, Sarah was not only my professional, logistics coach but also a constant inspiration into the deep work of love. I feel like I can tell her anything and she understands.”
- Brooke
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“Working with Sarah has been incredibly helpful and transformative. Her warm and loving guidance has helped me navigate and heal from a painful and toxic relationship and find community and support in all aspects of my life. I’m living lighter, attracting and manifesting all the good stuff in life, and witnessing everything fall into place!”
-Sunny
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“Sarah gave me the confidence I needed to leave my old career behind and step into my power. I am now working for myself, building a career that I love, and living with more confidence and peace. Thank you, Sarah!”
-Katrina
What results you can expect?
After our 3 months together, you can expect to have…
A grounded sense of self, purpose, and worth
Attunement to the divine and abundant energy inside of you
Connection to your intuition and trust in its ability to guide you
Clarity around your core values and step-by-step integration
A strategy for breaking through limiting beliefs and replacing them with powerful affirmations
Cleared energy and money blocks to allow abundance to flow
Healthy and sustainable habits to optimize your mind, body and spirit
A road map to your your soul’s purpose
Manifestation practices and rituals to help you create the life of your dreams
Wanna talk it out?
Book a free discovery call with me to see how I can help you!